Prawn and tofu red thai curry – the perfect, delicious addition to your weight loss diet!

This is my take on the red thai curry. In this setting I am using king prawns and tofu instead of meat to increase the feeling of fullness while reducing the calories. Additionally, both of these are really delicious so it's not much of a sacrifice. Feel free to use chicken or beef if you … Continue reading Prawn and tofu red thai curry – the perfect, delicious addition to your weight loss diet!

My twist on overnight oats (and why I think you’ll love it too!)

I have searched for a long time to find the perfect breakfast. One that is filling, healthy and doesn't take too long to prepare. One that will keep my energy up until lunch and allow me to focus on my research or sports.When I first heard of overnight oats, I was definitely not enthused about … Continue reading My twist on overnight oats (and why I think you’ll love it too!)