A healthy way to start 2021 – fried kale with garlic and lemon

I would like to wish everyone an amazing, productive, sporty and heathy 2021 with this yummy recipe I have recently been playing around with. It's fantastic as a little healthy side with any meal and importantly, it's absolutely delicious! INGREDIENTS 200 - 300 grams of sliced kale, without the hard stems8 cloves of garlic, finely … Continue reading A healthy way to start 2021 – fried kale with garlic and lemon

Vegan protein energy balls – a delicious homemade snack to fuel your exercise

If you are anything like me, you spend a lot of time thinking about your nutritional approach for both longevity and sports performance. There seem to be all sorts of camps in the field of nutrition these days: vegans, vegetarians, pescatarians, omnivores and carnivores all seem to be convinced that their approach is right. And … Continue reading Vegan protein energy balls – a delicious homemade snack to fuel your exercise